AIDA Courses

With one breath of air, minimum equipment, the freediver slips under the surface of the ocean to discover a new world. A world full of life and colors. But most of all, the freediver discovers a world of sensations and feelings inside his mind and his body that cannot be experienced elsewhere. With our partner Andaman Apnea, learn this wonderfull discipline in a safe and professional environment.

 

 

AIDA* – 1 day – 2,900 Baht

No matter what your background in diving is, the AIDA 1star Freediver will open your mind to a whole new underwater experience. You will learn the basic theory of Freediving and how to prepare yourself for a breath hold dive including breathing, duck dive, finning, buddying and safety techniques.

To successfully complete the AIDA 1star freediver course you will have to perform a 1 minute 15 second breath hold and swim 25 m underwater with fins.

 

AIDA** – 2 days – 5,800 Baht

This is probably the most challenging and rewarding AIDA course. For those who are already confident in the open water this course is your starting point. The course builds a foundation of good technique and safety so that you can buddy with other AIDA 2 star freedivers.

This course consists of two theory sessions, a pool session and three open water dives.

To successfully complete the AIDA 2 star freediver course you will have to perform a 2 minute breath hold, swim 40 m underwater with fins and dive to 16m in the open water.

 

AIDA*** – 3 days – 8,700 Baht

Interested in going deeper and improving your technique? This course goes into the theory of Freediving in more depth which will allow you to understand the physiology and techniques behind diving deeper.

The course will help you improve your Freediving performance whilst advancing your safety and rescue skills.This course consists of three theory sessions, two pool sessions and four open water dives.

To successfully complete the AIDA 3 star freediver course you will have to perform a 2 minute 45 second breath hold, swim 50 m underwater with fins and dive to 24 meters in the open water.